Q&A
What should I expect from a counselling session at Emotional Wellness?
The session is through ZOOM by video call, so you need a private place for 50 minutes, where you won't have interruptions.
During the sessions your counsellour will give you psychological strategies and techniques that you can apply to your life for a better resolution of your situation, at the same time at the end of each session your counsellor will give you "tasks" that you will have to do at home that will help you develop necessary skills for your reason for consultation.
How can I Book and appoinment?
You can do it
or fill in up this form
How many counselling session should I take?
This depends in your case and motive of consultation, as well the effort you put on the task your counsellor is giving you to develop the necessary skills
What's better: work books, counselling or workshops?
Counselling is 100% personalized + you have a guide whom is helping you at anytime so you will feel the results faster, however we totally recommend to have the personalized workbook, that way you have a guide for your homework and you get to the results even FASTER (there is special price in the workbook if you book your session).
The workshops are overall the cheapest option and best option for schools, clubs and to solve family troubles when not everybody is ready to go to family therapy.
Many of our clients start with counselling session and after to reinforce the skills they apply for workshops.
What can I expect from a Workshop?
All our workshops are in an app/platform that you can download in your phone.
Every workshop is divided in 2 parts: Theory and Skill develop.
For the theory you will find pre-recorded videos so you can take the course at anytime of your preference. After taking the theory every week you'll be assign with a homework, you will have some days to completed and a counsellor will review contact you to review your homework, give you feedback and resolve doubts.
We also have face to face workshops (especially recommended for children and emotional intelligence coursed for caregivers) in these cases you will assist to the workshop and do some part of the work there and other at your home, and you will have access to the videos of theory as well recorded on the platform.
For pricing of face to face workshops, please contact us.
What are the methods of payment?
-From Canada you can make e-transfer to: ewellnessca@gmail.com
-From other part of globe: we accept many different currencies for credit and debit cards
(VISA, MASTERCARD, AMEX).
-From Mexico we accept transfers (please contact us for bank information)
-For Venezuela we accept PayPal.
Account: ewellnessca@gmail.com
Do you have any other question? Contact us!!